Shift by Ethan Kross
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📝 Description
A book that teaches people how to manage their emotions.
💬 Quote Context
"
according to this one study that I cite in my book about 90% of the time that we're awake we're experiencing some type of emotional response
"🎬 How To Stop Feeling Negative Emotions All The Time - Dr Ethan Kross
🤖 Why This Product Was Mentioned
"The speaker mentions his book and discusses its focus on tools for managing emotions, suggesting listeners interested in the topic would want to buy it."
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