Written by Mo Gawdat, a former chief business officer at Google X, this book presents an engineer's approach to happiness. Gawdat outlines an algorithm for happiness, suggesting that happiness is the absence of unhappiness and can be achieved by understanding and managing our thoughts and expectations.
No, I remember when I interviewed Mo Gorda, he wrote a book um about happiness. He said to me a line that's always stayed with me. He said, 'Happiness is when your expectations of how your life is supposed to be going are met.'
""Mo Gawdat is mentioned as an author who wrote a book about happiness, and his definition of happiness is discussed. 'Solve for Happy' is his most prominent work on this topic."