The Body Keeps the Score by Bessel van der Kolk
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📝 Description
The book explores the connection between trauma, the body, and healing. It suggests that unresolved trauma can be stored in the body and contribute to anxiety.
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🤖 Why This Product Was Mentioned
"The speaker references "the body keeps the score" as the relationship between the mind and body. The speaker uses the reference in the context of how trauma is stored in the body."
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