Teeter Dex II
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📝 Description
A forward-rotation inversion and core training device that allows the user to decompress the spine from a seated, forward-leaning position. Unlike traditional inversion tables that hang the user by the ankles, the Dex II supports the user at the hips, reducing stress on the knees and ankles. It is designed to alleviate back pain by using gravity to stretch the spine and create space between the discs. It also serves as a platform for core exercises like back extensions and inverted crunches.
💬 Quote Context
There's another thing called a teeter... They developed one called the Dex where you hinge from your waist.
"🎬 Joe Rogan Experience #2439 - Johnny Knoxville
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🤖 Why This Product Was Mentioned
"Joe Rogan mentions this specific Teeter product (the 'Dex') as an alternative decompression tool that hinges from the waist, recommending it for back health."
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