The Body Keeps the Score
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📝 Description
A 2014 book by Bessel van der Kolk, a Dutch-born American psychiatrist. The book explores the impact of trauma on the mind and body, offering insights into how trauma reshapes both and how various therapies can help in recovery.
💬 Quote Context
"
The body keeps the score. Ah yeah. No other book in the field of kind of um psychology, biology, wellness has like resonated in people's minds as much and as long as the body keeps the score because it's just an awesome title.
"🎬 How to Overcome Inner Resistance | Steven Pressfield
🏷️ Categories & Tags
Categories:
Keywords:
The Body Keeps the Score book
Bessel van der Kolk
trauma recovery
mental health
🤖 Why This Product Was Mentioned
"Andrew Huberman mentions 'The Body Keeps the Score' as an example of a book with an 'awesome title' that has resonated widely in the fields of psychology, biology, and wellness, in the context of discussing the importance of book titles."
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