The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom explores ten great ideas about happiness from ancient philosophers and religious traditions, and then examines them through the lens of modern psychological research. Jonathan Haidt combines insights from psychology, philosophy, and neuroscience to offer a nuanced understanding of human well-being.
I want to bring you back on and if you can remember it to talk about the happiness hypothesis because it it was one of the three books that got me into the world
""The host explicitly asks Jonathan Haidt to return to discuss 'The Happiness Hypothesis,' indicating it is a significant and relevant work by the author."