
Written by Dr. Mary Claire Haver, this book focuses specifically on perimenopause, the transitional period leading up to menopause. It provides essential information on hormonal changes, symptoms, and strategies to maintain health and well-being during this often confusing and challenging phase of a woman's life.
I believe you've got a new book on the way menopause. The new permenopause. I'll link that as well if it's available for pre-order and raw
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"The host mentioned, 'I believe you've got a new book on the way menopause. The new permenopause.' This indicates a forthcoming or recently released book by Dr. Mary Claire Haver, specifically addressing perimenopause, a topic extensively covered in the conversation regarding women's hormonal health and exercise."




