This book explores the human perception of time, delving into how individuals can consciously or unconsciously contract or expand their subjective experience of time. It examines the psychological and philosophical aspects of our relationship with time and its impact on our lives.
there's a wonderful book um that's not available in audio form called the secret pulse of time that that gets into how this uh expansion contraction works.
""Andrew Huberman mentions this book as a resource that delves into the 'expansion contraction' of time perception, a topic he finds fascinating and relevant to how humans reconcile present experiences with broader temporal continuums."