The Spinal Engine by Serge Gracovetsky
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📝 Description
The book "The Spinal Engine" by Serge Gracovetsky is recommended as a way to conceptualize the trunk as a driver of power. Listeners interested in functional movement and trunk training may want to purchase this book.
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🏷️ Categories & Tags
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Keywords:
The Spinal Engine
Serge Gracovetsky
trunk
power
🤖 Why This Product Was Mentioned
"The speaker mentions "The Spinal Engine" by Serge Gracovetsky in reference to understanding the trunk and its role in movement and power generation."
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