Towel Toe Grips
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📝 Description
This involves placing a towel on the ground and using the toes to grip and pull the towel. This foot exercise works the arches and toe grip and helps stabilize and strengthen the feet.
🎬 Joe Rogan Experience #2286 - Antonio Brown
🤖 Why This Product Was Mentioned
"The podcast discussed the benefit of doing toe grips with a towel for foot strength and injury prevention, a listener may try this to help strengthen their arches."
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