
Authored by Dr. Vonda Wright, this book empowers women to approach aging with strength and vitality. It challenges traditional notions of frailty in later life, offering strategies for maintaining physical activity, optimizing health, and adopting a proactive mindset to age powerfully.
A woman's guide to a aging with power. Unbreakable. Yes. Unbreakable.
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"The book 'Unbreakable' was directly named by the speaker, who stated, 'A woman's guide to a aging with power. Unbreakable. Yes. Unbreakable.' Dr. Vonda Wright, one of the guests, is the author, and the discussion around women aging powerfully and proactively aligns perfectly with the book's premise."





