Wool Hats
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📝 Description
Wool hats or beanies are used in Russian saunas to insulate the head from the heat. This allows individuals to stay in the sauna longer at higher temperatures by preventing the brain from signaling that it's too hot.
🎬 How to Enhance Your Immune System | Dr. Roger Seheult
🤖 Why This Product Was Mentioned
"The podcast guests mentioned wearing wool hats in Russian Banya saunas to insulate the head and tolerate higher temperatures for longer periods, as the brain signals heat intolerance first."
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