14 Habits for an Optimised Morning & Evening Routine - Arthur Brooks

Episode Products

14 Habits for an Optimised Morning & Evening Routine - Arthur Brooks

modernwisdom
Jan 7, 2026
19 Products

Description

AG1 by Athletic Greens is a daily nutritional supplement, specifically AG1 NextGen, backed by four c...

Description

Function Health is a health service that offers comprehensive lab testing, monitoring over 100 bioma...

Description

LMNT, also referred to as Element, is a hydration drink mix designed with a science-backed electroly...

Office Hours with Arthur Brooks

Description

A new podcast hosted by Arthur C. Brooks, where he delivers lectures on behavioral science. The podc...

The Meaning of Your Life: Finding Purpose in an Age of Emptiness

5.70
The Meaning of Your Life: Finding Purpose in an Age of Emptiness

Description

A forthcoming book by Arthur C. Brooks, scheduled for release in March. This book aims to guide read...

Don't Trust Your Gut: Using Data to Get What You Really Want in Life

5.71
Don't Trust Your Gut: Using Data to Get What You Really Want in Life

Description

This is the second book by Seth Stephens-Davidowitz, which leverages data analysis to challenge conv...

Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are

5.28

Description

Authored by Seth Stephens-Davidowitz, a former Google data scientist, this book explores human behav...

Advil (Ibuprofen)

17.76
Advil (Ibuprofen)

Description

Advil, containing ibuprofen, is an over-the-counter non-steroidal anti-inflammatory drug (NSAID). It...

Tylenol (Acetaminophen/Paracetamol)

17.25
Tylenol (Acetaminophen/Paracetamol)

Description

Tylenol, known as acetaminophen in the US and paracetamol in the UK, is an over-the-counter medicati...

Evernote

269.00
Evernote

Description

Evernote is a versatile note-taking and organization application that enables users to capture, orga...

Anki

Description

Anki is a powerful flashcard program that utilizes spaced repetition algorithms to optimize memoriza...

Make It Stick: The Science of Successful Learning

11.76
Make It Stick: The Science of Successful Learning

Description

This book, co-authored by Peter C. Brown, Henry L. Roediger III, and Mark A. McDaniel, delves into t...

Whoop

24.99
Whoop

Description

Whoop is a wearable fitness tracker designed to monitor various health metrics, including sleep, rec...

Momentous Omega-3s

15.99
Momentous Omega-3s

Description

Momentous Omega-3s are essential fatty acid supplements that are NSF certified for sport and rigorou...

Multivitamin

15.42
Multivitamin

Description

A general nutritional supplement containing a blend of essential vitamins and minerals. It is taken ...

Creatine Monohydrate

17.71
Creatine Monohydrate

Description

A widely studied supplement, specifically creatine monohydrate, known for its benefits in muscle pro...

L-theanine capsules

22.99
L-theanine capsules

Description

A supplement in capsule form containing L-theanine, an amino acid known for its calming effects. It ...

Newtonic

Description

Newtonic is a drink mentioned as a product that helps to smooth out the effects of caffeine, likely ...

Self-Reliance

42.76
Self-Reliance

Description

A classic essay written in 1841 by Ralph Waldo Emerson. The speaker recommends it as a foundational ...

What Do You Want to Want?

Description

An essay by Kyle Esenroa, described by the speaker as a profound 20,000-word piece that significantl...

Omega-3s

27.95
Omega-3s

Description

An essential fatty acid supplement, known for supporting brain function, reducing inflammation, and ...

Vitamin D3 K2

13.92
Vitamin D3 K2

Description

A vitamin supplement containing both Vitamin D3 and Vitamin K2. These vitamins are often paired to s...

Want the full episode?