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LMNT is an electrolyte drink mix. The speaker mentions he is addicted to the chili mango flavor and ...

Creatine monohydrate is a popular supplement used to enhance muscle performance. The speaker mention...

Speaker mentions creatine. He uses it daily for its potential cognitive benefits and muscle support.

H2 tabs are used to increase the bodies production of hydrogen. Molecular Hydrogen is an antioxidant...

Omega-3 fatty acids are essential fats that offer various health benefits. Black seed oil is mention...

B complex vitamins are a group of essential nutrients that support various bodily functions. The spe...

Bio Optimizer Magnesium Breakthrough contains seven forms of magnesium. The speaker mentions using i...

Baja Gold sea salt is a natural salt containing trace minerals. The speaker mentions using it to min...

Perfect Aminos is a supplement containing all nine essential amino acids. The speaker uses it as a m...

Speaker takes macular support supplements by Pure Encapsulations for eyesight. Pure Encapsulations M...

Speaker uses Pure Encapsulations vitamin packs, which include a multivitamin. He also adds extra sup...

Speaker mentions taking vitamin D and K2. These vitamins are crucial for bone health, immune functio...

Speaker mentions TMG (Trimethylglycine) and Methyl folate as supplements that he uses.

Speaker discusses kettlebell exercises following the "StrongFirst" protocol by Pavle Tatselene. Kett...

Speaker mentions that the Rogue Echo Bike is a sturdy piece of equipment and loves it. The Rogue Ech...

The speaker mentions that hydrogen tablets or bombs can be added to the bathtub. He mentions he is w...

The Nord Track rower is used in the speaker's hyperbaric chamber, so he can compress time by working...

A hyperbaric chamber is a pressurized environment used for various therapeutic purposes, potentially...

An EMF shielding canopy, typically made of silver fabric, is used to block electromagnetic fields an...

A kettlebell is a cast-iron or cast-steel weight used to perform ballistic exercises that combine ca...

A dumbbell is a type of free weight used in resistance training. The speaker is using it to balance ...

This weight vest is designed to add resistance to bodyweight exercises, making them more challenging...

This is a weight vest, a piece of equipment worn to add resistance to bodyweight exercises like pull...

These stretchy jeans are designed for comfort and flexibility, allowing for a full range of motion, ...

Headlamps are discussed as necessary equipment for running a marathon in Istanbul at night. Due to t...

Coconut water is highlighted as a crucial source of hydration for the speaker's son during a maratho...

Timberland Boots are mentioned in the podcast as being worn in Antarctica for a marathon, though qui...

David Goggins' book is mentioned as a source of motivation and mental toughness during the extremely...

Book or online video about Cholesterol, its properties and the effects on your health. This is by Dr...

This test analyzes blood and urine to detect the presence of mold, mycotoxins, heavy metals, and oth...

These salts are used to provide a jolt of energy and focus right before a physical activity. They co...

Vitamin D3 is mentioned as a potentially deficient nutrient that, when low, can mimic symptoms of rh...

Trimethylglycine (TMG) is an amino acid used to help metabolize homocysteine. High levels of homocys...

Hydrogen bath bombs can be added to bath water to create a hydrogen gas-rich environment. They may p...

Hydrogen tablets are a consistent way to get a high dose of hydrogen gas in water. They are a cost-e...

MeUndies offers underwear and loungewear that emphasize comfort and fit. They come in various sizes,...

The Cold Life Cold Plunge is a tub used for cold water immersion. The speaker explains he is working...

These machines generate hydrogen gas for therapeutic bathing. He mentions using one to administer th...