🛍️ Products from this Episode

Exercise Scientist’s Masterclass On Motivation, Habits & Discipline - Dr Mike Israetel

Exercise Scientist’s Masterclass On Motivation, Habits & Discipline - Dr Mike Israetel

Jul 20, 2025 5 Products ⚡ View Moments

Go see Chris live in America - https://chriswilliamson.live Dr Mike Israetel is a Professor of Exercise and Sport Science at Lehman College and the Co-Founder of Renaissance Periodization. How do yo...

Mentioned Across

42 Episodes

Atomic Habits by James Clear

Atomic Habits by James Clear

Description

Atomic Habits by James Clear offers a framework for improving every day. It reveals practical strate...

Mentioned Across

66 Episodes

Function Health

Function Health

🎙️ Sponsored by Function Health

Description

Function provides comprehensive lab testing and personalized insights from doctors. It helps individ...

Mentioned Across

86 Episodes

AG1

AG1

🎙️ Sponsored by AG1

Description

AG1 is a vitamin, mineral, and probiotic drink that also contains adaptogens. It is designed to ensu...

Mentioned Across

7 Episodes

Momentous Sleep Packs

Momentous Sleep Packs

🎙️ Sponsored by Momentus

Description

Momentous sleep packs are designed with evidence-based ingredients to help users fall asleep faster,...

The Obstacle Is the Way by Ryan Holiday

The Obstacle Is the Way by Ryan Holiday

Description

Ryan Holiday is an author who popularized stoicism, and has written several books on the subject. He...

Oliver Burkeman books

Oliver Burkeman books

Description

Oliver Burkeman's writings on time management and productivity, particularly his insight on deciding...

RP Diet Coach App

RP Diet Coach App

Description

The RP Diet Coach app helps users get real precise with their diet. It is a tool to help manage thei...

Waking Up with Sam Harris

Waking Up with Sam Harris

Description

Waking Up is a meditation app by Sam Harris that encourages users to sit back in their mind, rest in...

Echo Flask

Echo Flask

Description

The Echo Flask is a portable system that adds molecular hydrogen to water. It is designed to help ce...

Want the full episode?