Modern Wisdom
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Wi...
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Authored by James Nestor, 'Breath: The New Science of a Lost Art' delves into the profound impact of...
The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
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Written by Michael Easter, 'The Comfort Crisis' challenges the modern pursuit of constant comfort, a...
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Levels Health is a health technology company that provides continuous glucose monitoring (CGM) and a...
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Levels is a health technology company that provides continuous glucose monitoring (CGM) and personal...
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A brand recognized for producing high-quality supplements. The speaker emphasizes the brand's commit...
Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions
Description
A book by Johann Hari that challenges conventional understandings of depression and anxiety. Hari ar...
Revery (App Safety and Downloads)
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The Revery app, a self-hypnosis tool, has achieved over a million downloads with virtually no report...
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A non-fiction book by James Nestor that delves into the hidden science behind ancient breathing prac...
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An app developed by Dr. David Spiegel and his team that utilizes self-hypnosis techniques to help us...
Revery (Consistent Improvement)
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The Revery app provides self-hypnosis sessions where users consistently experience the same level of...
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Momentus Sleep Packs are supplements designed to help improve sleep quality. They contain evidence-b...
Momentous Sleep Packs
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Momentous sleep packs are designed with evidence-based ingredients to help users fall asleep faster,...
Momentous Tongkat Ali
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Momentous offers NSF-certified supplements, including Fido DGRus and Tonat Ali, known for their effe...
Waking Up App
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Waking Up is a meditation app that offers guided meditation programs, mindfulness training, and yoga...
Function Health
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Function provides comprehensive lab testing and personalized insights from doctors. It helps individ...
Creatine
Description
Creatine is mentioned as something the speaker takes, specifically mentioning 20 grams to help with ...
Momentous Zinc
Description
Momentous Zinc is a supplement that supports testosterone production, boosts vitality, and helps wit...
LMNT Electrolytes
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The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...
Eight Sleep Pod 4 Ultra
Description
The Eight Sleep Pod 4 Ultra is a smart mattress cover that regulates bed temperature. It helps users...
AG1 Vitamin D3 K2
Description
The podcast mentions that AG1 is giving away an AG1 welcome kit with a free bottle of Vitamin D3 K2....