Modern Wisdom

A book by Johann Hari that challenges conventional understandings of depression and anxiety. Hari ar...

The Revery app, a self-hypnosis tool, has achieved over a million downloads with virtually no report...

A non-fiction book by James Nestor that delves into the hidden science behind ancient breathing prac...

A brand recognized for producing high-quality supplements. The speaker emphasizes the brand's commit...

An app developed by Dr. David Spiegel and his team that utilizes self-hypnosis techniques to help us...

The Revery app provides self-hypnosis sessions where users consistently experience the same level of...

Momentus Sleep Packs are supplements designed to help improve sleep quality. They contain evidence-b...

Momentous sleep packs are designed with evidence-based ingredients to help users fall asleep faster,...

Momentous offers NSF-certified supplements, including Fido DGRus and Tonat Ali, known for their effe...

Function provides comprehensive lab testing and personalized insights from doctors. It helps individ...

Creatine is mentioned as something the speaker takes, specifically mentioning 20 grams to help with ...

Momentous Zinc is a supplement that supports testosterone production, boosts vitality, and helps wit...

The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...

The Eight Sleep Pod 4 Ultra is a smart mattress cover that regulates bed temperature. It helps users...

The podcast mentions that AG1 is giving away an AG1 welcome kit with a free bottle of Vitamin D3 K2....

AG1 is a vitamin, mineral, and probiotic drink that also contains adaptogens. It is designed to ensu...