Modern Wisdom
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Wi...
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Authored by James Nestor, 'Breath: The New Science of a Lost Art' delves into the profound impact of...
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The book 'Jaws' (not the movie or the book by Robert Sapolsky) is a significant work in the field of...
The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
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Written by Michael Easter, 'The Comfort Crisis' challenges the modern pursuit of constant comfort, a...
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Mikhaila Peterson's memoir details her struggles with severe autoimmune disease, chronic pain, and d...
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Dr. Gabrielle Lyon's "Playbook" is a forthcoming book that offers practical protocols and actionable...
Forever Strong: A New, Science-Based Strategy for Aging Well
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Dr. Gabrielle Lyon's first book, "Forever Strong," introduces a science-based approach to health and...
Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
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Ben Greenfield's book provides a comprehensive guide to optimizing human performance, health, and lo...
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James Smith is a personal trainer and author known for his no-nonsense approach to fitness and self-...
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Momentous offers high-quality supplements, including whey protein isolate sourced from grass-fed Eur...
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Anxiety Rx is a book by Dr. Russell Kennedy, a medical doctor and former anxiety sufferer, that offe...
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
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In 'The Myth of Normal,' Dr. Gabor Maté argues that many chronic illnesses and mental health issues ...
Healthy Gamer's Guide to Conquering Addiction
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Authored by Dr. K (Alok Kanojia), the founder of Healthy Gamer, this book provides a comprehensive g...
Trauma: The Invisible Epidemic: How Trauma Affects Our Brain and How We Can Heal
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Dr. Paul Conti's 'Trauma: The Invisible Epidemic' offers a profound exploration of how trauma impact...
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Men's Fitness is a magazine focused on health, fitness, and lifestyle for men. It typically features...
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A documentary that explores the complex and often controversial topic of gender identity in children...
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A domain registered by the speaker for an upcoming app designed to inform people about the probabili...
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A high-quality, grass-fed whey isolate protein powder from Momentus, designed for lean muscle mass, ...
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A 2008 documentary film directed by Christopher Bell that explores the use of anabolic steroids and ...
Drink Your Way to Sober: A Step-by-Step Guide to Moderating or Quitting Alcohol with The Sinclair Method
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Written by Katie Herzog, this book offers a practical guide to using The Sinclair Method (TSM) for i...
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Reframe is a mobile app designed to help individuals change their relationship with alcohol, whether...