🛍️ Products from this Episode
How to Optimize Testosterone & Estrogen | Huberman Lab Essentials
In this Huberman Lab Essentials episode, I explain how to optimize hormones—particularly testosterone, estrogen, and related sex steroids—to enhance fertility and overall well-being. I discuss the so...
Zinc and Magnesium
Description
Zinc and magnesium are described as nutrients that are useful for promoting testosterone and estroge...
Vitamin D
Description
Vitamin D is presented as useful and important for so many biological functions. The host specifical...
Fadogia Agrestis
Description
Fadogia Agrestis is presented as a supplement that may increase levels of luteinizing hormone. The s...
Human Chorionic Gonadotropin (HCG)
Description
Human Chorionic Gonadotropin (HCG) is a prescription drug that increases luteinizing hormone. It is ...
Tongkat Ali (Eurycoma longifolia Jack)
Description
Tongkat Ali, also known as Eurycoma longifolia Jack, is a supplement that has shown promise in some ...
Ice Baths / Cold Showers
Description
This refers to intentionally taking ice baths or cold showers. This activity is believed to possibly...
CPAP Machine
Description
The CPAP machine is mentioned as a treatment for severe sleep apnea. It helps users breathe properly...