How to Optimize Testosterone & Estrogen | Huberman Lab Essentials

Episode Products

How to Optimize Testosterone & Estrogen | Huberman Lab Essentials

huberman
Feb 20, 2025
7 Products

Zinc and Magnesium

Description

Zinc and magnesium are described as nutrients that are useful for promoting testosterone and estroge...

Vitamin D

Description

Vitamin D is presented as useful and important for so many biological functions. The host specifical...

Fadogia Agrestis

Description

Fadogia Agrestis is presented as a supplement that may increase levels of luteinizing hormone. The s...

Human Chorionic Gonadotropin (HCG)

Description

Human Chorionic Gonadotropin (HCG) is a prescription drug that increases luteinizing hormone. It is ...

Tongkat Ali (Eurycoma longifolia Jack)

Description

Tongkat Ali, also known as Eurycoma longifolia Jack, is a supplement that has shown promise in some ...

Ice Baths / Cold Showers

Description

This refers to intentionally taking ice baths or cold showers. This activity is believed to possibly...

CPAP Machine

CPAP Machine

Description

The CPAP machine is mentioned as a treatment for severe sleep apnea. It helps users breathe properly...

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