Huberman Lab

Peloton is a brand known for its stationary bikes and treadmills that offer live and on-demand fitne...

A 72lb kettlebell set mentioned for suitcase carries. The speaker mentions they curse the guest beca...

The speaker talks about enhancing balance in a dynamic way using visual and inner ear systems. He me...

The speaker talks about enhancing balance in a dynamic way using visual and inner ear systems. He ma...

The speaker talks about enhancing balance in a dynamic way using visual and inner ear systems. He me...

The speaker talks about enhancing balance in a dynamic way using visual and inner ear systems. He me...

The speaker enjoys using a jump rope with an album to inspire different skipping speeds or high knee...

The Power Cord and 1080 Sprint are advanced training tools used by elite sprinters to precisely cont...

A Zercher squat is a strength training exercise where a barbell is held in the crooks of the elbows ...

Belt squat platforms are exercise machines that allow for squatting with weight loaded through a bel...

Kettlebells are cast iron or cast steel weights used for various exercises, including swings, snatch...

A glute ham raise is a posterior chain exercise used for developing the glutes and hamstrings. Full ...

The speaker mentions a fidget stand from Rogue Fitness that he uses under his standing desk. He like...

The Iron Neck is a device used for neck strengthening and conditioning. It helps improve neck stabil...

This is a small kickstand designed to be placed under a desk. It allows the user to swing their foot...