Description
AG1 is an all-in-one vitamin, mineral, and probiotic drink with adaptogens. The podcaster mentions t...
Description
Listeners are offered a year's supply of Vitamin D3 K2 with the purchase of AG1. Vitamin D3 and K2 a...
Description
Eight Sleep makes smart mattress covers with cooling, heating, and sleep tracking. The Pod 4 Ultra h...
Description
Element is an electrolyte drink mix designed to provide necessary electrolytes without sugar. It aim...
Protocols: An Operating Manual for the Human Body
Description
Dr. Huberman announces the release of his new book, 'Protocols: An Operating Manual for the Human Bo...
Bright Light Therapy Lamps
Description
Bright light therapy is discussed for its impact on winter depression. It is used to help re-synchro...
Provigil/Nuvigil (Modafinil/Armodafinil)
Description
Provigil and Nuvigil are medications used for wakefulness. They are used for narcolepsy, circadian r...
Physical Books
Description
The act of reading physical books is encouraged as a contrasting activity to social media, creating ...
Device Lock Boxes
Description
Lock boxes are mentioned as a physical tool to limit device usage, especially for those struggling w...
Social Media Limiting Apps
Description
The discussion revolves around using apps to limit social media usage, recognizing the difficulty in...
Modafinil
Description
Modafinil, originally used for wakefulness, is discussed for its potential cognitive-enhancing effec...
Guanfacine (Intuniv)
Description
Guanfacine is mentioned as a medication for ADHD that works differently from stimulants. It strength...
Drink Maa Yerba Mate
Description
Yerba mate is highlighted as a source of energy. The speaker drinks it daily, specifically mentionin...
Nicorette Gum
Description
The speaker mentions that Nicorette gum has been an important and useful part of their regimen. The ...
Mateina Yerba Mate
Description
The speaker expresses his love for Yerba Mate as a caffeine source because of it's benefits such as,...
Fish Oil Supplements with EPA and DHA
Description
The podcast discusses the conflicting evidence for and against the benefits of fish oil for ADHD, wh...
Ritalin (Methylphenidate)
Description
Ritalin is a common brand name for methylphenidate, a stimulant medication often prescribed for ADHD...
The Man Who Mistook His Wife for a Hat by Oliver Sacks
Description
Oliver Sacks' book is an example of a famous neurologist. The book 'The Man Who Mistook His Wife for...
Why We Sleep by Matthew Walker
Description
Matthew Walker's book on sleep is praised as a resource on sleep. It is emphasized the quality of sl...
Attention Deficit World
Description
The speaker is working on a book titled "Attention Deficit World" that discusses how the modern worl...
ADHD Medications (Aderall, Ritalin, Vyvanse, Modafinil, Wellbutrin)
Description
Aderall, Ritalin, Vyvanse, Modafinil, and Wellbutrin are all drugs used to treat ADHD. They were men...
Juv Red Light Therapy Devices
Description
Juv lights are medical grade red light therapy devices. They use clinically proven wavelengths of re...