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Joe Rogan Experience #2304 - Gary Brecka

Joe Rogan Experience #2304 - Gary Brecka

Episode #29 Apr 11, 2025 43 Products ⚡ View Moments

Gary Brecka is a human biologist, biohacker, longevity expert, and host of the "Ultimate Human" podcast. https://www.theultimatehuman.com/ https://www.instagram.com/garybrecka/ This episode is brough...

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69 Episodes

LMNT Electrolytes

LMNT Electrolytes

🎙️ Sponsored by LMNT

Description

The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...

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13 Episodes

Creatine

Creatine

Description

Creatine is mentioned as something the speaker takes, specifically mentioning 20 grams to help with ...

H2 Tabs

H2 Tabs

Description

H2 tabs are used to increase the bodies production of hydrogen. Molecular Hydrogen is an antioxidant...

Omega-3 Fatty Acids

Omega-3 Fatty Acids

Description

Omega-3 fatty acids are essential fats that offer various health benefits. Black seed oil is mention...

B Complex Vitamins

B Complex Vitamins

Description

B complex vitamins are a group of essential nutrients that support various bodily functions. The spe...

Bio Optimizer Magnesium Breakthrough

Bio Optimizer Magnesium Breakthrough

Description

Bio Optimizer Magnesium Breakthrough contains seven forms of magnesium. The speaker mentions using i...

Baja Gold Sea Salt

Baja Gold Sea Salt

Description

Baja Gold sea salt is a natural salt containing trace minerals. The speaker mentions using it to min...

Perfect Aminos

Perfect Aminos

Description

Perfect Aminos is a supplement containing all nine essential amino acids. The speaker uses it as a m...

Pure Encapsulations Macular Support Formula

Pure Encapsulations Macular Support Formula

Description

Speaker takes macular support supplements by Pure Encapsulations for eyesight. Pure Encapsulations M...

Pure Encapsulations Vitamin Packs

Pure Encapsulations Vitamin Packs

Description

Speaker uses Pure Encapsulations vitamin packs, which include a multivitamin. He also adds extra sup...

Vitamin D and K2

Vitamin D and K2

Description

Speaker mentions taking vitamin D and K2. These vitamins are crucial for bone health, immune functio...

TMG (Trimethylglycine)

TMG (Trimethylglycine)

Description

Speaker mentions TMG (Trimethylglycine) and Methyl folate as supplements that he uses.

Kettlebells

Kettlebells

Description

Speaker discusses kettlebell exercises following the "StrongFirst" protocol by Pavle Tatselene. Kett...

Rogue Echo Bike

Rogue Echo Bike

Description

Speaker mentions that the Rogue Echo Bike is a sturdy piece of equipment and loves it. The Rogue Ech...

Hydrogen Bath Tablets/Bombs

Hydrogen Bath Tablets/Bombs

Description

The speaker mentions that hydrogen tablets or bombs can be added to the bathtub. He mentions he is w...

Nord Track Rower

Nord Track Rower

Description

The Nord Track rower is used in the speaker's hyperbaric chamber, so he can compress time by working...

Hyperbaric Chamber

Hyperbaric Chamber

Description

A hyperbaric chamber is a pressurized environment used for various therapeutic purposes, potentially...

EMF Shielding Canopy

EMF Shielding Canopy

Description

An EMF shielding canopy, typically made of silver fabric, is used to block electromagnetic fields an...

70 lb Kettlebell

70 lb Kettlebell

Description

A kettlebell is a cast-iron or cast-steel weight used to perform ballistic exercises that combine ca...

10 lb Dumbbell

10 lb Dumbbell

Description

A dumbbell is a type of free weight used in resistance training. The speaker is using it to balance ...

GoRuck Weight Vests

GoRuck Weight Vests

Description

This weight vest is designed to add resistance to bodyweight exercises, making them more challenging...

AON Weighted Vests

AON Weighted Vests

Description

This is a weight vest, a piece of equipment worn to add resistance to bodyweight exercises like pull...

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