🛍️ Products from this Episode
Supercharge Exercise Performance & Recovery with Cooling | Huberman Lab Essentials
In this Huberman Lab Essentials episode, I discuss the critical role of temperature regulation in optimizing athletic and physical performance. I explain why overheating can hinder performance and en...
Tylenol
Description
Tylenol and Advil are common non-steroidal anti-inflammatory drugs (NSAIDs) often used for pain reli...
Advil
Description
Advil and Tylenol are common non-steroidal anti-inflammatory drugs (NSAIDs) often used for pain reli...
Frozen Juice Can/ Cooling bike handles
Description
Athletes can use frozen juice cans to pass them back and forth between their hands to improve perfor...
Cool Water
Description
Cold water immersion, specifically using cool (not ice cold) water on the palms or feet during exerc...