Supercharge Exercise Performance & Recovery with Cooling | Huberman Lab Essentials

Episode Products

Supercharge Exercise Performance & Recovery with Cooling | Huberman Lab Essentials

huberman
Mar 20, 2025
4 Products

Tylenol

Description

Tylenol and Advil are common non-steroidal anti-inflammatory drugs (NSAIDs) often used for pain reli...

Advil

Description

Advil and Tylenol are common non-steroidal anti-inflammatory drugs (NSAIDs) often used for pain reli...

Frozen Juice Can/ Cooling bike handles

Description

Athletes can use frozen juice cans to pass them back and forth between their hands to improve perfor...

Cool Water

Description

Cold water immersion, specifically using cool (not ice cold) water on the palms or feet during exerc...

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