The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple

Episode Products

The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple

huberman
Feb 16, 2026
10 Products

MASS Research Review

MASS Research Review

Description

A monthly digital publication and research review co-authored by PhDs in the fitness field. It disti...

Function Health Membership

Function Health Membership

Description

Function Health offers a comprehensive lab testing service that provides over 100 advanced biomarker...

Nature Made Vitamin D3 K2

Nature Made Vitamin D3 K2

Description

A combined supplement providing Vitamin D3 for immune support and bone health, paired with Vitamin K...

AGZ

AGZ

Description

AGZ is a specialized nutritional drink formulated to improve sleep quality and recovery. It is desig...

Protocols: An Operating Manual for the Human Body by Andrew Huberman

Protocols: An Operating Manual for the Human Body by Andrew Huberman

Description

Protocols is the debut book by neuroscientist Andrew Huberman, providing a comprehensive guide to op...

Creatine Monohydrate Powder

Creatine Monohydrate Powder

Description

Creatine Monohydrate is one of the most extensively researched and effective supplements for increas...

Rora Countertop Water Filtration System

Rora Countertop Water Filtration System

Description

The Rora Countertop System is a medical-grade water filtration unit that removes harmful contaminant...

AG1

AG1

Description

AG1 is a comprehensive daily nutritional drink that combines vitamins, minerals, probiotics, and who...

Eight Sleep Pod 5

Eight Sleep Pod 5

Description

The Eight Sleep Pod 5 is an advanced smart mattress cover that provides active cooling and heating t...

Joovv Whole Body Panel

Joovv Whole Body Panel

Description

The Joovv Whole Body Panel is a medical-grade red light therapy device designed to deliver specific ...

Want the full episode?