Diary of a CEO

Cadence is an electrolytes company co-founded by George Heaton and Ross. The host, Stephen, was so i...

Sucralose is an artificial sweetener that the speaker considers 'fair game' and 'pretty dang innocuo...

Stevia (also referred to as Stevia) is a natural sweetener that the speaker considers 'fair game' an...

Aspartame is an artificial sweetener that the speaker deems 'fair game' and 'pretty dang innocuous.'...

Creatine is a non-pharmacological supplement widely recognized for its strong and extensive evidence...

Saccharin is an artificial sweetener, commonly recognized by its association with pink packets. Acco...

Ketone-IQ is a ketone supplement designed to enhance focus, endurance, and mood. It provides exogeno...

A multivitamin is a dietary supplement containing a combination of vitamins and minerals, often used...

"The Mind Body Prescription" by John Sarno explores the connection between emotional stress and phys...

Creatine is a supplement that enhances energy production in muscles and the brain. It supports muscl...

Fish oil supplements are a source of omega-3 fatty acids, particularly EPA and DHA, which are benefi...

Red light devices, such as saunas, blankets, and masks, used for red light therapy. They are mention...

Blue blocker glasses are designed to reduce blue light exposure, which can interfere with melatonin ...

A light device used to give off light at different wavelengths for therapeutic purposes. It was used...

Sleep masks that block out light and improve sleep quality. They are recommended for those who live ...

A red light face mask used to increase and boost collagen production and clear up the skin. Bond Cha...

The Bible is mentioned as a source of religious faith and a way to deal with stress and anxiety. The...

A supplement that can help with overall health and well-being, especially for those who don't get en...

Ketone IQ is a ketone supplement that provides sustained energy and focus. The speaker uses it regul...

WHOOP is a wearable fitness tracker that monitors various health metrics. The speaker mentions it in...