Huberman Lab
audio
3
products
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor...
Description
Binaural beats are audio tracks with slightly offset frequencies in each ear and the podcast suggest...
Description
Kelly Boys has NSDR and yoga nidra scripts on YouTube, and also available on the Waking Up app.
Description
NSDR (Non-Sleep Deep Rest) protocols on YouTube are recommended for getting REM-like rest. Andrew Hu...