Huberman Lab
audio
3
products
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor...
Description
Binaural beats are audio tracks with slightly offset frequencies in each ear and the podcast suggest...
Description
NSDR (Non-Sleep Deep Rest) protocols on YouTube are recommended for getting REM-like rest. Andrew Hu...
Description
Kelly Boys has NSDR and yoga nidra scripts on YouTube, and also available on the Waking Up app.