Modern Wisdom
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Wi...
Description
The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...
Description
The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...
Description
AG1 is a vitamin, mineral, and probiotic drink that also contains adaptogens. It is designed to ensu...
Description
The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...
Description
The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...
Description
AG1 is a vitamin, mineral, and probiotic drink that also contains adaptogens. It is designed to ensu...
Description
The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...
Description
The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...
Description
AG1 is a vitamin, mineral, and probiotic drink that also contains adaptogens. It is designed to ensu...
Description
Ashwagandha is mentioned as a supplement that may help boost testosterone levels and also promote ca...
Methylated B Vitamins (B6, B12, Folate)
Description
Methylated B6, B12, and Folate are mentioned because a significant portion of the population has a g...
Description
Omega-3 supplements are suggested for general health, although no specific benefit is detailed in th...
Description
Curcumin supplements, derived from turmeric, are highlighted for their ability to enhance the effect...
Description
SAMe (S-Adenosylmethionine) is mentioned as being potentially effective for pain and mood. The speak...
Magnesium Supplements (Oxide, Glycinate, Taurate)
Description
Magnesium supplements are suggested, with different forms recommended based on specific needs (oxide...
Description
Multiple vitamins with Vitamin D are recommended because low levels of vitamin D are associated with...
Description
Zinc is mentioned as a supplement that, when added to anti-depressants, dramatically improved their ...
Description
The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...
Description
L-Theanine is recommended for its anxiety-reducing and focus-enhancing properties. It's highlighted ...
Description
Saffron supplements are discussed as potentially effective for improving mood and addressing depress...