Dr. Starrett's excellent books
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📝 Description
An excellent book regarding movement patterns and improvement upon ones self. Dr. Kelly Starrett's book is highly rated and recommended for movement improvements.
🎬 How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
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Dr. Kelly Starrett
Books
Movement patterns
The Ready State
🤖 Why This Product Was Mentioned
"Speaker mentions Dr. Kelly Starrett's books as resources for listeners interested in improving movement and fitness."
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