Eat Fat Get Thin by Mark Hyman
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📝 Description
"Eat Fat Get Thin" is a book that challenges conventional dietary advice. It discusses the history of low-fat diets, the science behind fat consumption, and the importance of reconsidering saturated fat.
🎬 How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman
🏷️ Categories & Tags
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Keywords:
Eat Fat Get Thin
Mark Hyman
low-fat diets
saturated fat
🤖 Why This Product Was Mentioned
"The speaker references his book to explain his perspective on healthy eating. He wants the listener to know that he has been speaking on this subject and researching it for a long time."
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