Cognitive Therapy of Depression
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📝 Description
Cognitive Therapy of Depression is a foundational text in the field of cognitive behavioral therapy (CBT), authored by its founder, Aaron T. Beck. The book outlines the theoretical basis and practical applications of CBT for treating depression, focusing on identifying and changing distorted thought patterns that contribute to the disorder.
💬 Quote Context
"
guy that created CBT made it so that he could overcome approach anxiety I don't know if that's oh really that's supposedly Aon Beck or was this the other guy the other dude
"🎬 How Modern Life Is Making Us Less Happy - Jonathan Haidt
🏷️ Categories & Tags
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Keywords:
cognitive therapy of depression
aaron t beck
cbt
cognitive behavioral therapy
🤖 Why This Product Was Mentioned
"Aaron T. Beck is mentioned as the creator of CBT, and his seminal work on applying CBT to depression is his most relevant and purchasable book in the context of mental health and therapy."
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