Supple Leopard by Kelly Starrett
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📝 Description
The Supple Leopard is a comprehensive guide to improving athletic performance, preventing injury, and maximizing body awareness. It is a resource for athletes, coaches, and anyone looking to improve their movement and physical well-being.
🎬 How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
🏷️ Categories & Tags
Categories:
Keywords:
Supple Leopard
Kelly Starrett
mobility
movement
🤖 Why This Product Was Mentioned
"Andrew Huberman mentions Dr. Kelly Starrett as the author of "Supple Leopard," a best-selling book. Listeners interested in improving their movement, mobility, and understanding of fascia might want to purchase the book."
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