ACT Journal

🛒 Purchase Options

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📝 Description

The ACT journal is mentioned as a resource for psychological flexibility. The ACT journal is run by psychologists off the clock and mentioned within the discussion about emotional pain and discomfort.

🎬 How To Not Let Your Past Define You - Scott Barry Kaufman

🏷️ Categories & Tags

Categories:

Psychology ACT Approach Health & Wellness Journals

Keywords:

ACT Journal

Psychologists Off The Clock

Psychological Flexibility

ACT Approach

🤖 Why This Product Was Mentioned

"The podcast host mentions reading the ACT journal in the context of psychological flexibility, referencing it during a discussion about how to handle deep emotional pain and discomfort. This implies that listeners interested in those topics would like to read it."