Modern Wisdom

journals

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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Wi...

Mentioned In

How To Live Freely In A Goal-Obsessed World -...

Any Journal

The speaker mentions that sometimes people in "liinal spaces" (periods of transition) might journal ...

Mentioned In

How To Not Let Your Past Define You - Scott B...

The ACT journal is mentioned as a resource for psychological flexibility. The ACT journal is run by ...

Mentioned In

How to Break Free From Chronic Anxiety - Mart...

Journaling is recommended as a means of self-expression to reduce stress and anxiety, particularly i...

Mentioned In

A Man's Guide To Mastering Your Emotions - Co...

A journal to better understand your mental state is great for expressing one's emotions. In this pod...