
Element is a hydration drink mix that contains a science-backed electrolyte ratio of sodium, potassium, and magnesium with no sugar, artificial ingredients, or coloring. The speaker mentions using it every morning for hydration and its benefits in reducing muscle cramps and fatigue.

"The podcast speaker endorses Element for daily hydration, highlighting its science-backed electrolyte ratio and benefits for reducing muscle cramps and fatigue. They mention the orange flavor being their go-to."




