
Element is an electrolyte drink mix formulated with a science-backed ratio of sodium, potassium, and magnesium, without any sugar, coloring, or artificial ingredients. The speaker uses it daily to reduce muscle cramps and fatigue, optimize brain health, regulate appetite, and curb cravings.

"The podcaster mentioned using Element every morning for the past three years as part of his daily routine. He highlights its benefits for hydration, reducing muscle cramps and fatigue, optimizing brain health, and regulating appetite."




