
Element is an electrolyte drink mix containing sodium, potassium, and magnesium without sugar, coloring, or artificial ingredients. The podcast host uses it daily for hydration, to reduce muscle cramps and fatigue, to help with optimizing brain health, regulate appetite and curb cravings.

"The podcast host mentions using Element every morning for the past 3 years and praises its benefits, particularly its electrolyte content without sugar or artificial ingredients."




