Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Episode Products

Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

huberman
Apr 21, 2025
26 Products

Description

AG1 is a vitamin, mineral, and probiotic drink that also contains adaptogens. The speaker has been t...

Description

Omega-3 fish oil and Vitamin D3 plus K2 are supplements being given away free for a limited time. Th...

Description

Element is an electrolyte drink mix containing sodium, magnesium, and potassium without any sugar. T...

Description

Semaglutide is a medication used to treat type 2 diabetes and obesity. These medications, can help t...

Protocols: An Operating Manual for the Human Body by Andrew Huberman

Protocols: An Operating Manual for the Human Body by Andrew Huberman

Description

This is Huberman's first book and covers science-based protocols for sleep, exercise, stress control...

Description

BetterHelp offers professional therapy with licensed therapists carried out entirely online. It prov...

Description

Waking Up is a meditation app that offers guided meditation programs, mindfulness training, and yoga...

Description

Function provides advanced lab tests and insights from doctors on various aspects of health. They of...

Description

Levels is a program that allows you to see how different foods affect your health by providing real-...

Al-Anon Family Support Meetings

Description

Al-Anon provides support meetings for families and friends of individuals struggling with alcohol ad...

Ibogaine

Ibogaine

Description

Ibogaine is a naturally occurring psychoactive substance found in the root bark of the iboga plant, ...

Psilocybin

Psilocybin

Description

Psilocybin is a naturally occurring psychedelic compound found in certain types of mushrooms, known ...

Refuge Recovery

Refuge Recovery

Description

Refuge Recovery is a Buddhist-inspired path to recovery from addiction. This non-theistic approach u...

SMART Recovery

SMART Recovery

Description

Smart Recovery uses evidence-based methods to help people recover from all types of addiction. SMAR...

Adult Children of Alcoholics

Description

Adult Children of Alcoholics is a 12-step program that offers support and resources for adults who g...

Families Anonymous

Description

Families Anonymous is a 12-step program for the relatives and friends who have known a feeling of de...

Co-Dependents Anonymous

Description

Coda provides support groups and resources for individuals seeking to develop healthy and fulfilling...

Al-Anon/Alateen

Description

Al-Anon/Alateen provides support and resources for families and friends affected by someone else's d...

Alcoholics Anonymous (The Big Book)

Alcoholics Anonymous (The Big Book)

Description

The book details the experiences of Bill Wilson and Dr. Bob Smith, the founders of Alcoholics Anonym...

Accountability software

Accountability software

Description

Accountability software can help individuals curb unwanted online behavior by restricting access to ...

12-step programs

Description

12-step programs offer community support for various addictions, providing a structured approach to ...

Comfort Crisis by Michael Easter

Comfort Crisis by Michael Easter

Description

Michael Easter's book explores the benefits of incorporating discomfort into modern life, drawing on...

1-800-COCAINE by Dr. Gold

Description

The book by Dr. Gold is mentioned in the context of understanding cocaine addiction as a psychologic...

EMDR

EMDR

Description

EMDR is a therapy technique that uses eye movements to help process and desensitize distressing memo...

12-step programs

Description

The book explores how 12-step programs can be used as a design for living, beyond just addressing ad...

Podcast on Alcohol

Description

It is mentioned that the podcaster has talked about alcohol and that many people have ended up talki...

Non-Sleep Deep Rest

Non-Sleep Deep Rest

Description

Non-Sleep Deep Rest (NSDR) is similar to Yoga Nidra and is characterized by self-directed relaxation...

Yoga Nidra

Yoga Nidra

Description

Yoga Nidra is a guided meditation practice, often involving lying down comfortably and following ver...

NAC and Acetylcyine Supplements

NAC and Acetylcyine Supplements

Description

NAC and Acetylcystine are supplements that support glutathione production. They are mentioned in the...

Dry by Augustine Burrough

Dry by Augustine Burrough

Description

The speaker references Augustine Burrough's book "Dry." He discusses a passage where Burrough descri...

Dopamine Nation by Anna Lembke

Dopamine Nation by Anna Lembke

Description

The speaker references "Dopamine Nation" by Anna Lembke. He mentions that the book makes it clear ho...

Sega Games

Sega Games

Description

The speaker mentioned playing Nintendo and Sega video games as a child. He contrasts those experienc...

Nintendo Games

Nintendo Games

Description

The speaker mentioned playing Nintendo and Sega video games as a child. He contrasts those experienc...

THC Gummies

THC Gummies

Description

The speaker mentions that high THC weed is now available in candy form, like gummy bears. This allud...

Netflix

Netflix

Description

Netflix is a streaming service that offers a wide variety of TV shows and movies. It was mentioned i...

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