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Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

My guest is Ryan Soave, LMHC, a leading expert in addiction recovery with extensive experience helping people heal from all types of substance and behavioral dependencies. We discuss actionable tools ...

Episode #14 Apr 21, 2025 26 Products

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77 Episodes

AG1

AG1

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AG1 is a vitamin, mineral, and probiotic drink that also contains adaptogens. It is designed to ensu...

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41 Episodes

AG1 Vitamin D3 K2

AG1 Vitamin D3 K2

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The podcast mentions that AG1 is giving away an AG1 welcome kit with a free bottle of Vitamin D3 K2....

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67 Episodes

LMNT Electrolytes

LMNT Electrolytes

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The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...

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9 Episodes

Ozempic

Ozempic

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The speakers discuss GLP-1 drugs like Ozempic for weight loss and diabetes management. One speaker a...

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39 Episodes

Protocols, an operating manual for the human body

Protocols, an operating manual for the human body

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The book is entitled Protocols, an operating manual for the human body. It covers protocols for ever...

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23 Episodes

BetterHelp

BetterHelp

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BetterHelp is an online therapy platform that connects users with licensed therapists. Huberman disc...

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6 Episodes

Waking Up App

Waking Up App

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Waking Up is a meditation app that offers guided meditation programs, mindfulness training, and yoga...

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62 Episodes

Function Health

Function Health

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Function provides comprehensive lab testing and personalized insights from doctors. It helps individ...

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5 Episodes

Levels Continuous Glucose Monitor (CGM)

Levels Continuous Glucose Monitor (CGM)

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Levels is a program that provides real-time feedback on how different foods impact your health using...

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Al-Anon Family Support Meetings

Description

Al-Anon provides support meetings for families and friends of individuals struggling with alcohol ad...

Support groups

Ibogaine

Description

Ibogaine is a naturally occurring psychoactive substance found in the root bark of the iboga plant, ...

Substances

Psilocybin

Description

Psilocybin is a naturally occurring psychedelic compound found in certain types of mushrooms, known ...

Substances

Refuge Recovery

Description

Refuge Recovery is a Buddhist-inspired path to recovery from addiction. This non-theistic approach u...

Programs

SMART Recovery

Description

Smart Recovery uses evidence-based methods to help people recover from all types of addiction. SMAR...

Programs

Adult Children of Alcoholics

Description

Adult Children of Alcoholics is a 12-step program that offers support and resources for adults who g...

Programs

Families Anonymous

Description

Families Anonymous is a 12-step program for the relatives and friends who have known a feeling of de...

Programs

Co-Dependents Anonymous

Description

Coda provides support groups and resources for individuals seeking to develop healthy and fulfilling...

Programs

Al-Anon/Alateen

Description

Al-Anon/Alateen provides support and resources for families and friends affected by someone else's d...

Programs

Alcoholics Anonymous (The Big Book)

Description

The book details the experiences of Bill Wilson and Dr. Bob Smith, the founders of Alcoholics Anonym...

Books

Accountability software

Description

Accountability software can help individuals curb unwanted online behavior by restricting access to ...

Softwares

12-step programs

Description

12-step programs offer community support for various addictions, providing a structured approach to ...

Programs

Comfort Crisis by Michael Easter

Description

Michael Easter's book explores the benefits of incorporating discomfort into modern life, drawing on...

Books

1-800-COCAINE by Dr. Gold

Description

The book by Dr. Gold is mentioned in the context of understanding cocaine addiction as a psychologic...

Books

EMDR

Description

EMDR is a therapy technique that uses eye movements to help process and desensitize distressing memo...

Treatments

12-step programs

Description

The book explores how 12-step programs can be used as a design for living, beyond just addressing ad...

Programs

Podcast on Alcohol

Description

It is mentioned that the podcaster has talked about alcohol and that many people have ended up talki...

Podcasts

Non-Sleep Deep Rest

Description

Non-Sleep Deep Rest (NSDR) is similar to Yoga Nidra and is characterized by self-directed relaxation...

Meditations

Yoga Nidra

Description

Yoga Nidra is a guided meditation practice, often involving lying down comfortably and following ver...

Meditations

NAC and Acetylcyine Supplements

Description

NAC and Acetylcystine are supplements that support glutathione production. They are mentioned in the...

Supplements

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