🛍️ Products from this Episode

AG1 is a vitamin, mineral, and probiotic drink that also contains adaptogens. It is designed to ensu...

The podcast mentions that AG1 is giving away an AG1 welcome kit with a free bottle of Vitamin D3 K2....

The Eight Sleep Pod 4 Ultra is a smart mattress cover that regulates bed temperature. It helps users...

The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...

The book is entitled Protocols, an operating manual for the human body. It covers protocols for ever...

BetterHelp is an online therapy platform that connects users with licensed therapists. Huberman disc...

Levels is a program that provides real-time feedback on how different foods impact your health using...

Kombucha is a fermented tea beverage known for its probiotic content. The speaker included Kombucha ...

Bulgarian yogurt is a type of yogurt known for its specific bacterial cultures and tangy flavor. The...

Sauerkraut is a fermented food made with shredded cabbage. The speaker is enthusiastic about the ben...

Kimchi is a traditional Korean fermented food made with vegetables and seasonings. The speaker in th...

"Game Changers" is a documentary film that promotes plant-based diets. The speaker mentions it in th...

Kefir is a fermented milk drink, similar to yogurt, but with a thinner consistency. It is a great so...

Plain Yogurt is a dairy product made by fermenting milk with a bacterial culture. The speaker recomm...

Kimchi is a traditional Korean fermented dish, typically made from cabbage and spices and known for ...

Sauerkraut is a fermented cabbage dish, known for its tangy flavor and probiotic benefits. The speak...

Kombucha is a fermented tea drink known for its probiotic benefits and slightly tart flavor. The spe...

Impossible Meat products are plant-based meat alternatives designed to mimic the taste and texture o...

Beyond Meat products are designed to mimic the taste and texture of traditional meat using plant-bas...

Soy milk, tempeh, and tofu are cited as examples of soy-based products offering quality protein. The...

The speaker emphasizes the nutritional value of beans as a source of quality protein. They suggest t...

Quinoa is highlighted as a plant-based food containing all nine essential amino acids, which dispels...

Eatreal is a nonprofit organization that certifies K-12 schools and school districts for meeting spe...

This is a report that came out in 2019 in the Lancet that discusses a healthy transformative diet fo...

This is a book by Timothy Pasharat, based on his time working in a slaughterhouse. The title refers ...

This is Gary Taubes' well-known book which probably discusses low-carb diets. He is mentioned as a l...

Beyond Meat is a company that produces plant-based meat alternatives. The speaker conducted a study ...