Waking Up App

"Andrew Huberman promotes the Waking Up app as a sponsor and a tool he uses for his own meditation practice, highlighting its variety and ease of use."

"Andrew Huberman recommends the Waking Up app for meditation, citing its variety of meditations and ease of fitting into a busy schedule. He highlights its benefits for focus, stress management, and mood improvement."

"The host promotes the Waking Up app as a sponsor, discussing its variety of meditations, ease of use, and benefits for focus and stress management. He also mentions using it for Yoga Nidra."

"The podcast host endorses the Waking Up app as a resource for consistent meditation practice, highlighting its variety of meditations, different durations, and the benefits of Yoga Nidra. Listeners interested in starting or improving their meditation practice would find this appealing."

"Andrew Huberman discusses the Waking Up app as a valuable tool for consistent meditation practice, highlighting its diverse range of meditations and customizable durations to improve focus, stress management, and mood."

"Andrew Huberman promotes the Waking Up app for meditation, emphasizing its benefits for focus, stress management, and mood improvement. He uses it personally and likes its variety and flexible meditation durations."

"The podcast promotes the app as a useful tool for consistent meditation practice, offering a variety of meditations and durations. The speaker personally uses it and highlights its benefits for mental and physical restoration."