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Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck
In this episode, my guest is Dr. Martha Beck, Ph.D., a Harvard-trained sociologist, bestselling author, and one of the world’s foremost experts on personal exploration and development. Dr. Beck shar...
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LMNT Electrolytes
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The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...
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Protocols, an operating manual for the human body
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The book is entitled Protocols, an operating manual for the human body. It covers protocols for ever...
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AG1
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AG1 is a vitamin, mineral, and probiotic drink that also contains adaptogens. It is designed to ensu...
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6 Episodes
Waking Up App
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Waking Up is a meditation app that offers guided meditation programs, mindfulness training, and yoga...
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10 Episodes
Helix Dusk Mattress
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Helix Sleep makes mattresses customized to individual sleep needs. The host has been sleeping on a D...
I Like It Like That by Samantha Bee
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I Like It Like That is a book by Samantha Bee, known for her comedic and satirical commentary on pol...
Beyond Anxiety by Martha Beck
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Beyond Anxiety: How to Use the Brain's Power of Curiosity to Heal Neurotic Fears and Live More Fully...
Dopamine Nation by Anna Lembke
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Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke, explores the science of ad...
Whole Brain Living by Jill Bolte Taylor
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Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life, is a book by ...
The Master and His Emissary by Iain McGilchrist
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The Master and His Emissary: The Divided Brain and the Making of the Western World by Iain McGilchri...
Beyond Anxiety by Martha Beck
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Martha Beck's upcoming book 'Beyond Anxiety' explores curiosity, creativity, and finding one's life ...