Authored by Ben Bergeron, a renowned CrossFit coach, this book delves into the mindset and training philosophies that drive elite performance. It explores the habits, disciplines, and mental toughness required to achieve excellence in any field.
or maybe this is Ben Burgger's Chasing Excellence. It's one of the two.
""The host mentions this book as a possible source for a story about the Chinese weightlifting team coach, discussing the dedication required for world champions."