Modern Wisdom

A durable, reusable plastic bottle known for its wide mouth and leak-proof design, commonly used for...

Authored by Ben Bergeron, a renowned CrossFit coach, this book delves into the mindset and training ...

A high-quality, grass-fed whey isolate protein powder from Momentus, designed for lean muscle mass, ...

A 2008 documentary film directed by Christopher Bell that explores the use of anabolic steroids and ...

A series of videos by Rich Piana, known for daily content covering workouts and lifestyle. These vid...

A brand of fitness equipment, specifically a recumbent bike as described by the speaker. These bikes...

A widely used exercise tracking application that enables users to record and share their fitness act...

Element's new lemonade salt flavor is a tart, salty, and refreshing electrolyte drink mix designed t...

Function provides comprehensive lab testing and personalized insights from doctors. It helps individ...

Creatine is mentioned as something the speaker takes, specifically mentioning 20 grams to help with ...

The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...

The Eight Sleep Pod 4 Ultra is a smart mattress cover that regulates bed temperature. It helps users...

AG1 is a vitamin, mineral, and probiotic drink that also contains adaptogens. It is designed to ensu...

Whoop 5.0 is a fitness and health wearable that tracks various metrics, including recovery, sleep, a...

Whoop is a wearable fitness tracker that provides personalized insights into sleep, recovery, and tr...

Power Plate platforms provide high-intensity vibration to numb nerve endings and alleviate pain. It ...

Alex Hutchinson writes about new research in fitness and endurance. He provides evidence-based exerc...

Equinox is a high-end fitness club with various locations. Mentioned as a place where the podcast sp...

The speaker uses Myzone during his Muay Thai training because of Tim Kennedy. Speaker also likes to ...

The Whoop strap monitors various physiological metrics, including heart rate variability, sleep patt...