Cold Plunge
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📝 Description
Cold plunges are highlighted as an effective tool for shifting one's mental state. They are low cost if you use a cold shower.
💬 Quote Context
"
We know that if you canafford a cold plunge or access a safe river, orstream, or cold plunge, great.
"🎬 AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
🤖 Why This Product Was Mentioned
"Andrew Huberman refers to cold plunges as a tool for altering mental state, highlighting its accessibility and positive effects."
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