LMNT Electrolytes
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📝 Description
Element is an electrolyte supplement designed to replenish essential minerals lost through sweat and support hydration, especially for individuals following low-carb or ketogenic diets. The host's guest, a cardiologist, recommends it as a way to add electrolytes to water during fasting. It is often used by individuals who are fasting or on a low-carb diet to maintain electrolyte balance and prevent symptoms like headaches or fatigue.
💬 Quote Context
So there's a electrolyte called element or sometimes I just tell them to go buy some Celtic salt and put half a teaspoon in there
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🤖 Why This Product Was Mentioned
"The guest, a cardiologist, explicitly mentions "a electrolyte called element" when discussing what to consume during fasting to help with cravings and hunger. This is a specific brand recommendation for an electrolyte supplement."
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