Hot Tub / Jacuzzi
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📝 Description
Hot tubs and jacuzzis are large tubs filled with heated water, often equipped with jets for hydromassage, used for relaxation and therapeutic heat exposure. They provide a form of heat stress that can induce physiological adaptations similar to saunas, such as sweating at a lower core body temperature, and offer cardiovascular benefits.
💬 Quote Context
"
any sort of heat stress, whether it's a hot tub or jacuzzi, um you you become adapted.
"🎬 Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick
🏷️ Categories & Tags
Categories:
Keywords:
hot tub
jacuzzi
heat therapy
relaxation
🤖 Why This Product Was Mentioned
"Rhonda Patrick mentions hot tubs and jacuzzis as alternative methods for achieving heat stress, indicating they are purchasable items that offer similar health benefits to saunas."
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