How Humans Change
🛒 Purchase Options
Buy on Amazon Links on this page are affiliate links. If you use them to buy something, Prodcast
may earn a commission. Thanks for supporting Prodcast!
📝 Description
This book contains stages of change from pre-contemplation to contemplation, then preperation and lastly, maintenance. It gives good context for understanding reasons why people struggle to make changes in their lives.
🎬 How to Find & Be a Great Romantic Partner | Lori Gottlieb
🤖 Why This Product Was Mentioned
"The speaker references a chapter in her book and suggests the user purchase it, if interested in learning about behaviorial change. The chapter contains steps and processes for understanding the stages of change, helping listeners understand changes in their lives."
🛍️ Similar Products
🚧 Coming Soon! Vendors will be able to advertise similar products here.
