
A specific form of magnesium supplement, mentioned by Dr. Will Bulsiewicz as an option for constipation relief. It is known for its laxative properties, helping to draw water into the intestines and stimulate bowel movements.
there's also magnesium sulfate, magnesium citrate. Those are the choices.
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"Dr. Will Bulsiewicz lists Magnesium Citrate as one of the choices for magnesium supplements, particularly in the context of constipation."




