Magnesium Supplement
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📝 Description
A dietary supplement containing Magnesium, recommended by Dr. Will Bulsiewicz as an evening supplement. Magnesium helps draw water into the intestine to soften stool, and different forms are recommended for specific purposes (e.g., glycinate for relaxation/sleep, oxide for constipation).
💬 Quote Context
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which are zinc, and magnesium.
"🎬 Leaky Gut Expert: This Gut Mistake Leads To Cancer. The Cheap Spice That Helps Repair A Damaged Gut!
🏷️ Categories & Tags
Keywords:
Magnesium
supplement
evening supplement
circadian rhythm
🤖 Why This Product Was Mentioned
"Dr. Will Bulsiewicz lists Magnesium as one of the evening supplements he recommends as part of a consistent circadian routine, and later elaborates on its different forms and uses for sleep and constipation."
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