Metamucil is a brand of fiber supplements, primarily containing psyllium husk. It is commonly used to promote digestive health, regulate bowel movements, and can help lower cholesterol levels. Psyllium husk is a type of soluble fiber that forms a gel in water, aiding in the passage of food through the digestive system and contributing to a feeling of fullness.
We started putting people on we took two common fibers arabinosylan and inulin which are these two uh just commonly used razylans and physium hus and it's associated with mezamucil and inulins and these chory pea fiber things.
""Dr. Michael Snyder discussed Metamucil as a common fiber supplement associated with psyllium husk and arabinoxylan. Andrew Huberman later proposed an experiment to test the effects of Metamucil as a 'pure fiber source' on blood metrics, indicating its recognition as a specific, purchasable fiber product."