Outlive: The Science and Art of Longevity
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📝 Description
Peter Attia's book explores the science of longevity and how to extend not just lifespan but also healthspan. It delves into strategies for preventing chronic diseases and optimizing physical and cognitive performance, often touching on topics like metabolic health, exercise, and nutrition.
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You know, I love the way uh Peter Aia uses medicine 2.0, which is what we are the masters of managing it, making sure the prescriptions are there, making sure you are treating all these problems.
"🎬 Insulin Doctor: This Is The First Sign Of Dementia! The Shocking Link Between Keto & Brain Decline!
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"Peter Attia is mentioned in the conversation in the context of 'medicine 2.0' and chronic disease management, which aligns perfectly with the themes of his popular book 'Outlive.' Although the book title isn't explicitly stated, it's his most relevant and well-known work on these topics."
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