Polyvagal Theory by Stephen Porges
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📝 Description
Polyvagal Theory is a book that provides an understanding of the vagus nerve. It describes the dorsal motor nucleus of the vagus as a pathway for regulation of bodily state for calming down, and discusses the role of parent child relationships in infancy.
🎬 Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity
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Keywords:
polyvagal theory
vagus nerve
stephen porges
regulation
calming down
PTSD
🤖 Why This Product Was Mentioned
"The speaker recommends the book Polyvagal Theory by Steven Porges as a description of our understanding about the vagus nerve, especially about the dorsal motor nucleus."
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